This site was created with Teachable Logo - Dark. Create your online course today.Start now
Create your course with Teachable Logo - Dark.
Kristy Cronkrite Embodied Mindfulness School logo

Main menu

Includes navigation links and user settings

Kristy Cronkrite Embodied Mindfulness School logo
  • Browse products
  • Log in

Browse products

search
© 2025 Kristy Cronkrite Embodied Mindfulness School
Built with Teachable
  • Terms of Use
  • Privacy Policy
Product image for Embodied Mindfulness Starter Course

Embodied Mindfulness Starter Course

Embodiment Matters Few of us were raised with a practice of embodiment. In fact, we live in a world of systemic oppression that actively discourages noticing, inhabiting, and listening to our bodies (spoiler: it’s capitalism). Yet learning to pay attention to and communicate with my body is a practice I’ve focused on developing for many years. It’s also one of the first practices I help clients develop in our sessions… because it helps. Though we all know mindfulness is important, it's hard to know how to start creating our own practice. Enter the Embodied Mindfulness Starter online course! What You Get This self-guided, two-week course is an easy 'how to' for starting your own meditation practice with: * two Guided Meditation audio recordings * one Daily Check-In worksheet * one Weekly Check-In worksheet * practical tips for making meditation a priority in your life All based on my 10+ years of training and personal practice!

  • Course
  • By Kristy Cronkrite
$25
Product image for Embodied Mindfulness Starter Kit

Embodied Mindfulness Starter Kit

Tools and Tips for Connecting with Your Body’s Innate Wisdom;12-page guide including 2 guided meditation recordings plus daily & weekly worksheets... PLUS Bonus eBook: 4 Principles of Embodied Mindfulness.

  • Digital file
  • 4 files
  • By Kristy Cronkrite
$25